PRE & POST CARE
INSTRUCTIONS
Discover detailed pre and post care instructions for our range of spa services at Wander to Bloom. Ensure you get the most out of your treatment with expert guidance tailored to each service.
-
Microneedling Pre-Treatment Instructions
Following these pre-treatment guidelines will help ensure your microneedling session goes smoothly and minimizes potential side effects.
Pre-Treatment Tips
Avoid Accutane: If you've taken Accutane, please refrain from any microneedling sessions for at least 12 months.
Limit Skin Sensitivity: For 5-7 days before your treatment, avoid topical agents that can increase sensitivity, such as retinoids, exfoliants, topical antibiotics, and acids.
Skip Anti-Inflammatory Medications: Do not take anti-inflammatory medications (like ibuprofen, Motrin, or Advil) for at least three days before your session, as they can interfere with the natural inflammatory response crucial for skin rejuvenation.
Avoid Blood Thinners: Refrain from using blood-thinning agents (like aspirin) for one week prior, as bruising can be a common side effect of microneedling.
No IPL or Laser Treatments: Avoid any IPL or laser procedures, unprotected sun exposure, or sunburn for at least two weeks prior to your appointment.
Hair Removal Precautions: Refrain from waxing, using depilatory creams, or electrolysis on the treatment area for 5-7 days before your session. If you have dense hair in the area, shave the day before to minimize irritation; avoid shaving on the day of your treatment.
Cold Sore Precautions: If you are prone to cold sores, take an antiviral medication for 2-3 days before and the day of your treatment.
-
Day of Treatment
Understanding what to expect on the day of your microneedling treatment will help you feel more comfortable and relaxed.
What to Expect at Your Appointment
Your skin will be cleansed to remove any lotions, oils, makeup, or sunscreen.
Please inform your skincare specialist about any relevant changes in your medical history and any medications you are currently taking.
Your specialist will ask about any cosmetic tattoos in the treatment area. We cannot treat a tattooed area.
IF NECESSARY, 30-45 minutes before the treatment, a topical lidocaine may be applied to minimize discomfort.
The microneedling procedure typically takes up to 60 minutes to complete.
-
Microneedling Post-Treatment Instructions
After your microneedling session, following these post-care instructions will promote healing and ensure you achieve the best results.
Post-Treatment Tips
Avoid Anti-Inflammatory Medications: Do not take anti-inflammatory medications for 1 week following the procedure.
Skip Ice and Arnica: Avoid using ice on your face and refrain from arnica or bromelain, as these may interfere with the natural healing process vital for skin rejuvenation.
Sun Protection is Critical: Avoid tanning and prolonged sun exposure for at least 2 weeks. After 24 hours, apply a broad-spectrum sunscreen (SPF 30 or higher) and consider wearing a hat when outdoors.
Manage Discomfort: If you experience soreness, you may take a pain reliever like Tylenol.
-
Microneedling is a quick, non-invasive cosmetic procedure with minimal side effects. Here’s what you may experience:
Days 1-3
Expect a sunburn-like sensation. Your skin may feel tight, dry, or sensitive to touch. Treat your skin gently by washing it with a mild cleanser and cool water. Pat dry with your hands no earlier than 12 hours post-treatment.
Redness and slight bruising may occur, lasting 5-7 days, along with temporary swelling for 2-4 days.
Tips
Avoid strenuous exercise, jacuzzis, saunas, and steam baths for up to 72 hours.
Use only mineral makeup after 24 hours.
Sleep on your back with the head of the bed elevated to reduce swelling or discomfort.
Days 2-7
Flaking or mild peeling may begin 3-5 days after treatment, accompanied by dryness due to increased skin cell turnover. Do not pick, scratch, or scrub the treated area!
It’s essential to allow old skin to flake off naturally while keeping the area moisturized. Consult your skincare specialist for recommended products.
Days 5-7
Once your skin feels less irritated, you can resume your regular skincare products. Most clients notice ongoing improvement in their skin in the months following their last treatment.
For Best Results: We recommend follow-up microneedling treatments every 4-6 weeks, with a series of 3-5 sessions based on your personalized care plan.
-
Hydrafacial Pre-Care Instructions
To ensure the best results from your Hydrafacial treatment, please follow these guidelines:
Pre-Treatment Tips
Avoid Retinoids: Discontinue the use of retinoids or retinol products at least 3-5 days before your appointment to minimize skin sensitivity.
Refrain from Exfoliation: Avoid physical and chemical exfoliants (like scrubs, peels, or products containing AHAs/BHAs) for at least 3 days prior to your treatment. This helps prevent irritation and prepares your skin for optimal hydration.
Protect Your Skin from the Sun: Limit direct sun exposure and avoid tanning beds for at least one week before your Hydrafacial. Use a high-SPF sunscreen to protect your skin.
Stay Hydrated: Drink plenty of water in the days leading up to your appointment. Well-hydrated skin responds better to treatment.
Communicate Your Skin Conditions: Inform us of any skin conditions (such as active acne, rosacea, or eczema) when booking your appointment or upon arrival. This allows us to customize your treatment effectively.
Avoid Other Treatments: Refrain from waxing, microdermabrasion, or other aggressive skin treatments for at least one week prior to your Hydrafacial to minimize the risk of irritation.
-
Hydrafacial Post-Care Instructions
After your Hydrafacial, proper aftercare is crucial to maximize your results and keep your skin glowing. Please follow these guidelines:
Post-Treatment Tips
Gentle Cleansing: For the first 24 hours, cleanse your face with a mild, hydrating cleanser. Avoid scrubs, exfoliants, and harsh products to allow your skin to recover.
Keep Skin Hydrated: Use a gentle moisturizer to keep your skin hydrated. Look for products that are suitable for your skin type and recommended by your esthetician.
Avoid Sun Exposure: Protect your skin from direct sunlight and avoid tanning beds for at least 48 hours after your treatment. Apply a broad-spectrum sunscreen (SPF 30 or higher) daily to shield your skin.
Skip Makeup for 24 Hours: If possible, avoid wearing makeup for at least 24 hours after your Hydrafacial to allow your skin to breathe and recover.
Avoid Heat and Sweat: Refrain from intense exercise, saunas, and hot baths for at least 48 hours post-treatment. This helps minimize any potential irritation.
Listen to Your Skin: Some redness and sensitivity are normal after a Hydrafacial. If you experience unusual irritation, contact us for guidance.
Follow-Up Treatments: For the best results, we recommend scheduling regular Hydrafacial sessions as part of your skincare routine.
-
Chemical Peels Pre-Care Instructions
Avoid Active Ingredients: Refrain from using retinoids, acids, or exfoliating products for at least 1 week before your peel. This helps minimize sensitivity and prepares your skin for the treatment.
Sun Protection is Key: Avoid direct sun exposure and tanning beds for at least 72 hours prior to your appointment. If you have been in the sun, apply a high-SPF sunscreen to protect your skin from sunburn and irritation.
Stay Hydrated: Drink plenty of water leading up to your appointment. Hydrated skin is healthier and will respond better to the chemical peel.
Consult with Us: If you have any skin conditions (like active acne, eczema, or rosacea), please inform us when booking or during your appointment. This ensures we can tailor the treatment to your specific needs.
Skip Waxing or Other Treatments: Avoid waxing, facials, or other skin treatments in the area to be treated for at least one week before your peel to prevent irritation.
Plan for Downtime: Depending on the type of peel, you may experience redness or peeling afterward. If this is your first peel, consider scheduling it during a time when you can rest and allow your skin to heal.
-
Chemical Peels Post-Care Instructions
Keep Your Skincare Routine Gentle and Minimal: For the next 48 hours, simplify your skincare routine. Use only a gentle, hydrating cleanser and a lightweight moisturizer (unless otherwise directed by your esthetician). Avoid harsh scrubs, exfoliants, and any active ingredients to allow your skin to recover properly.
Sun Protection is Essential: Your skin will be more sensitive after the peel, so it’s crucial to protect it from sun exposure. Apply a broad-spectrum sunscreen (SPF 30 or higher) daily, even if you’re indoors, to shield your skin from harmful UV rays.
Avoid Heat and Sweating: To minimize redness and irritation, refrain from heavy workouts, saunas, and hot baths for at least 48 hours post-peel. This helps keep your skin calm and promotes healing.
Moisturize: Keep your skin hydrated with a gentle moisturizer. If your esthetician has recommended any specific post-peel products, be sure to use them to enhance healing and results.
Listen to Your Skin: You may experience some peeling or redness as your skin heals. This is normal, but if you notice any unusual irritation or discomfort, please reach out to us for guidance.
Avoid Picking or Scrubbing: Resist the temptation to pick at any peeling skin. Let it slough off naturally to prevent scarring and irritation.
-
Princess Peel Treatment Pre-Care Instructions
Avoid Active Ingredients: Refrain from using any products containing retinoids, AHAs, BHAs, or other exfoliating acids for at least one week before your treatment. This will help minimize irritation and prepare your skin for the spicules' penetration.
Discontinue Exfoliation: Avoid physical exfoliation, such as scrubs or microdermabrasion, for at least one week prior to your appointment. This helps to prevent excessive sensitivity during your treatment.
Hydrate Well: Drink plenty of water in the days leading up to your appointment to ensure your skin is well-hydrated and more resilient during the treatment.
Avoid Sun Exposure: Limit direct sun exposure and avoid tanning beds for at least one week before your treatment. If you must be outside, use a broad-spectrum sunscreen with SPF 30 or higher to protect your skin.
Skip Waxing or Hair Removal: Avoid waxing, laser hair removal, or depilatory creams on the treatment area for at least one week before your spicule treatment to prevent excessive sensitivity.
Communicate Skin Sensitivities: Let us know if you have any skin sensitivities or conditions such as rosacea, eczema, or active acne when booking or during your appointment. This allows us to tailor the treatment for your specific skin type.
-
Princess Peel Treatment Post-Care Instructions
No Touching: After your spicule treatment, avoid touching or picking at your skin as the spicules continue working beneath the surface for several hours. Let the treatment fully absorb and take effect.
Avoid Makeup: Refrain from wearing makeup for at least 24-48 hours after the treatment to allow your skin to breathe and heal properly.
Use Gentle Skincare: For the next 48 hours, keep your skincare routine simple. Use a gentle, hydrating cleanser and moisturizer. Avoid harsh products such as exfoliants, scrubs, and active ingredients like retinoids and acids.
Sun Protection: Your skin will be more sensitive to the sun after the spicule treatment. Be sure to apply a broad-spectrum sunscreen (SPF 30 or higher) daily, even if you're indoors, to protect your skin from UV damage.
Limit Sweating and Heat Exposure: To minimize irritation, avoid heavy workouts, saunas, and hot showers for 48 hours post-treatment. Keeping your skin cool will help with the healing process.
Hydrate: Drink plenty of water after the treatment to aid in the skin's healing process and to keep your skin hydrated.
Expect Mild Redness: Some redness or sensitivity is normal after a spicule treatment. If you experience excessive irritation or discomfort, please reach out to us for advice.
Avoid Exfoliation: Refrain from using physical or chemical exfoliants for at least one week post-treatment to allow your skin to fully recover.
Consult with Us: If you notice any unusual side effects or prolonged irritation, please contact us so we can provide you with appropriate aftercare advice.
-
Facials Pre-Care Instructions
Makeup is Okay: While it’s appreciated if you arrive with a clean face, we understand that you might come in with makeup on. Our estheticians will take care of cleansing your skin before the treatment.
Avoid Active Ingredients: Refrain from using any active skincare ingredients (like retinoids, acids, or strong exfoliants) for at least three days prior to your appointment. This helps to minimize sensitivity and allows for a more enjoyable experience.
Stay Hydrated: Drink plenty of water the day before your treatment. Hydrated skin responds better to facials and helps maximize results.
Avoid Sun Exposure: Limit direct sun exposure and tanning beds for at least 24 hours before your appointment to prevent irritation. If you do spend time in the sun, consider using a high-SPF sunscreen.
Consult with Us: If you have any skin concerns or conditions (such as acne, rosacea, or sensitivity), please let us know during booking or when you arrive. This helps us tailor the facial to your needs.
Complete Forms Online: To streamline your visit, please fill out your intake forms online prior to your arrival. This allows us to focus on your skincare needs right away!
-
Facials Post-Care Instructions
Keep Your Skincare Simple: For the next 48 hours, simplify your skincare routine. Use only a gentle, hydrating cleanser and a moisturizer. Avoid harsh scrubs, exfoliants, and any active ingredients to prevent irritation and allow your skin to recover.
Sun Protection is Essential: Your skin may be more sensitive after the facial, so it's crucial to protect it from sun exposure. Apply a broad-spectrum sunscreen (SPF 30 or higher) daily, even if you’re indoors, to shield your skin from harmful UV rays.
Limit Sweating and Heat Exposure: To minimize redness and irritation, avoid heavy workouts, saunas, and hot baths for at least 24 hours post-facial. This allows your skin to stay calm and prevents overheating.
Wear Little to No Makeup: To give your skin a chance to breathe and fully absorb the benefits of your facial, we recommend avoiding heavy makeup for at least 24 hours. If you must wear makeup, opt for lightweight, non-comedogenic products.
Hydrate Your Skin: Keep your skin hydrated with a gentle moisturizer. If you have a recommended serum from your esthetician, use it to help enhance the results of your facial.
Listen to Your Skin: If you notice any unusual irritation, discomfort, or excessive redness, please reach out to us. Our team is here to help you achieve the best results and answer any questions you may have.
-
Dermaplaning Pre-Care Instructions
To ensure the best results from your dermaplaning treatment, following these pre-care guidelines is essential.
Pre-Treatment Tips
Avoid Active Ingredients: For at least 1 week before your appointment, refrain from using products with retinoids, AHAs, BHAs, or any other exfoliating acids. This will help minimize sensitivity and prepare your skin.
Limit Sun Exposure: Avoid direct sun exposure and tanning beds for at least one week prior to your treatment. If you've been in the sun, apply a high-SPF sunscreen to protect your skin.
Stay Hydrated: Drink plenty of water leading up to your appointment. Hydrated skin is healthier and more resilient during the dermaplaning process.
Consult with Us: If you have any skin conditions (such as active acne, eczema, or rosacea), please inform us when booking or during your appointment. This ensures we can tailor the treatment to your specific needs.
No Waxing or Peels: Avoid waxing, chemical peels, or other skin treatments in the area to be treated for at least 1 week before your dermaplaning session to prevent irritation, unless otherwise approved by your esthetician.
Shave with Caution: If you regularly shave your face, please avoid 1 week prior to your appointment to minimize the risk of irritation.
-
Dermaplaning Post-Care Instructions
Proper post-care is essential after your dermaplaning treatment to ensure your skin stays beautiful and maintains its glow.
Post-Treatment Tips
Gentle Cleansing: For the next 24 hours, cleanse your skin gently using a mild, hydrating cleanser. Avoid harsh scrubs or exfoliants to allow your skin to recover.
Sun Protection is Crucial: Your skin will be more sensitive after dermaplaning, so protect it from sun exposure. Apply a broad-spectrum sunscreen (SPF 30 or higher) daily, and avoid direct sunlight for at least 48 hours. If you must be outside, wear a wide-brimmed hat.
Avoid Heat and Sweating: To minimize irritation, refrain from heavy workouts, saunas, and hot baths for at least 48 hours post-treatment. This helps keep your skin calm and promotes healing.
Keep It Simple: For 48 hours, maintain a simple skincare routine. Use only a gentle moisturizer and avoid products with active ingredients (like retinoids or acids) to allow your skin to heal.
Avoid Makeup for 24 Hours: If possible, avoid wearing makeup for at least 24 hours after your treatment to allow your skin to breathe and recover fully.
Listen to Your Skin: Some redness or sensitivity is normal. If you notice any unusual irritation or discomfort, please reach out to us for guidance.
-
The Wanderer Facial Pre-Care Instructions
Makeup is Okay: While it’s appreciated if you arrive with a clean face, we understand that you might come in with makeup on. Our estheticians will take care of cleansing your skin before the treatment.
Avoid Active Ingredients: Refrain from using any active skincare ingredients (like retinoids, acids, or strong exfoliants) for at least three days prior to your appointment. This helps to minimize sensitivity and allows for a more enjoyable experience.
Stay Hydrated: Drink plenty of water the day before your treatment. Hydrated skin responds better to facials and helps maximize results.
Avoid Sun Exposure: Limit direct sun exposure and tanning beds for at least 24 hours before your appointment to prevent irritation. If you do spend time in the sun, consider using a high-SPF sunscreen.
Consult with Us: If you have any skin concerns or conditions (such as acne, rosacea, or sensitivity), please let us know during booking or when you arrive. This helps us tailor the facial to your needs.
Arrive Relaxed: Since The Wanderer Facial includes Reiki, we recommend arriving in a calm and relaxed state. Allow yourself extra time to unwind before your appointment to enhance the healing effects.
Limit Stimulants: Avoid caffeine or heavy meals for at least an hour before your session. This helps maintain a peaceful mindset during your treatment.
Complete Forms Online: To streamline your visit, please fill out your intake forms online prior to your arrival. This allows us to focus on your skincare and relaxation needs right away!
-
The Wanderer Facial Post-Care Instructions
Keep Your Skincare Simple: For the next 48 hours, simplify your skincare routine. Use only a gentle, hydrating cleanser and a moisturizer. Avoid harsh scrubs, exfoliants, and any active ingredients to prevent irritation and allow your skin to recover.
Sun Protection is Essential: Your skin may be more sensitive after the facial, so it's crucial to protect it from sun exposure. Apply a broad-spectrum sunscreen (SPF 30 or higher) daily, even if you’re indoors, to shield your skin from harmful UV rays.
Limit Sweating and Heat Exposure: To minimize redness and irritation, avoid heavy workouts, saunas, and hot baths for at least 24 hours post-facial. This allows your skin to stay calm and prevents overheating.
Wear Little to No Makeup: To give your skin a chance to breathe and fully absorb the benefits of your facial, we recommend avoiding heavy makeup for at least 24 hours. If you must wear makeup, opt for lightweight, non-comedogenic products.
Hydrate Your Skin: Keep your skin hydrated with a gentle moisturizer. If you have a recommended serum from your esthetician, use it to help enhance the results of your facial.
Listen to Your Skin: If you notice any unusual irritation, discomfort, or excessive redness, please reach out to us. Our team is here to help you achieve the best results and answer any questions you may have.
Rest and Reflect: After the Reiki session, take some time to relax and reflect on your experience. Journaling about your feelings or insights can help you process the energy work.
Maintain a Positive Mindset: Engage in positive self-talk and practice gratitude for the healing experience. This can help enhance the benefits of The Wanderer Facial.
-
Lash Lift and Tint Pre-Care Instructions
To ensure the best results from your lash lift and tint treatment, please follow these pre-care guidelines:
Pre-Treatment Tips
Avoid Eye Makeup: Refrain from wearing eye makeup, including mascara and eyeliner, for at least 24 hours before your appointment. This allows for a thorough cleansing of the lashes.
Do Not Use Waterproof Mascara: Avoid using waterproof mascara for at least 48 hours prior to your treatment, as it can make your lashes harder to clean.
Consult About Allergies: If you have a history of allergies, especially to hair dye or adhesives, please inform us before your treatment.
Limit Eye Products: For at least 24 hours prior, avoid using any heavy creams or serums around the eye area that may affect the lift.
Communicate Your Preferences: If you have specific lash styles or outcomes in mind, discuss them with your technician before starting the treatment.
Consider Removing Your Contact Lenses: Although our Lash Lift and Tints will not harm your contacts, some guests find the service to be more comfortable without them in.
-
Lash Lift and Tint Post-Care Instructions
After your lash lift and tint, proper aftercare is essential to maintain the results and keep your lashes looking their best. Please follow these guidelines:
Post-Treatment Tips
Avoid Water and Steam: For the first 24 hours after your treatment, avoid getting your lashes wet. This includes avoiding water, steam, saunas, and sweating to allow the lift to set properly.
Skip Makeup for 24 Hours: Refrain from applying mascara or other eye makeup for at least 24 hours post-treatment to ensure the best results.
No Eye Products: Avoid using oil-based products, creams, or serums around the eyes for at least 48 hours. These can weaken the lift and affect the tint.
Be Gentle with Your Lashes: Avoid rubbing or pulling on your lashes. Gently brush them with a clean spoolie to keep them neat as needed.
Use a Lash Serum: Consider using a lash serum after the first 24 hours to help nourish and strengthen your lashes, promoting growth and health.
Follow-Up Treatments: For optimal results, schedule a follow-up appointment for lash lifts every 6-8 weeks, depending on your natural lash growth cycle.
-
Lash and Brow Tinting Pre-Care Instructions
To achieve the best results from your lash and brow tinting treatment, please follow these pre-care guidelines:
Pre-Treatment Tips
Avoid Eye Makeup: Do not wear eye makeup, including mascara, eyeliner, or brow products, for at least 24 hours prior to your appointment to ensure a clean surface for tinting.
Skin Sensitivity Test: If you have not had a tinting treatment before, you may schedule a patch test 48 hours before your appointment to check for any allergic reactions to the dye.
Communicate Allergies: Inform your technician about any allergies, especially to hair dye, skincare products, or latex.
Limit Eye Products: Refrain from using any heavy creams or serums around the eye area for at least 24 hours before your appointment.
-
Lash and Brow Tinting Post-Care Instructions
After your lash and brow tinting, following proper aftercare is essential to maintain your results and keep your skin healthy. Please adhere to these guidelines:
Post-Treatment Tips
Avoid Water and Steam: For the first 24 hours after tinting, avoid getting your lashes and brows wet. This includes staying away from water, steam, saunas, and heavy sweating.
Do Not Apply Makeup: Refrain from applying mascara or makeup around the eyes for at least 24 hours post-treatment to allow the tint to set properly.
Skip Exfoliants: Avoid using exfoliating products around the brows and lashes for at least 48 hours to prevent irritation and fading of the tint.
Gentle Cleansing: When washing your face, avoid scrubbing the eye area. Use a gentle cleanser and pat dry.
Limit Sun Exposure: Protect your brows and lashes from prolonged sun exposure for at least 48 hours after treatment to prevent fading.
Follow-Up Treatments: For optimal results, consider scheduling your lash and brow tinting every 4-6 weeks.
-
Waxing Pre-Care Instructions
To ensure a comfortable and effective waxing experience, please follow these pre-care guidelines:
Pre-Treatment Tips
Hair Length: Ensure that the hair is at least ¼ inch long (about the length of a grain of rice) for effective waxing. If you’ve recently shaved, wait a few weeks for optimal results.
Exfoliate Gently: Exfoliate the area to be waxed a day or two before your appointment. This helps remove dead skin cells and allows for a smoother wax.
Avoid Sun Exposure: Limit sun exposure and tanning beds for at least 48 hours prior to your waxing appointment to minimize skin sensitivity.
No Retinoids or Exfoliants: Discontinue the use of retinoids, exfoliants, or products containing AHAs/BHAs for at least 3-5 days before waxing to reduce the risk of irritation.
Communicate Any Skin Conditions: Inform your technician of any skin conditions (like eczema, psoriasis, or recent sunburn) to ensure safe and effective waxing.
Avoid Caffeine and Alcohol: Refrain from consuming caffeine or alcohol on the day of your appointment, as these can increase skin sensitivity.
-
Waxing Post-Care Instructions
After your waxing treatment, proper aftercare is essential for maintaining smooth skin and preventing irritation. Please follow these guidelines:
Post-Treatment Tips
Avoid Heat and Sweat: For the first 24 hours, avoid hot showers, saunas, steam rooms, and intense workouts to minimize irritation and allow your skin to calm down.
Keep the Area Clean: Gently cleanse the waxed area with a mild, fragrance-free cleanser and avoid scrubbing the area.
Moisturize: Apply a soothing, fragrance-free moisturizer or aloe vera gel to the waxed area to help calm the skin.
Avoid Exfoliation: Refrain from using scrubs, exfoliants, or products with active ingredients (like retinoids or acids) for at least 48 hours post-waxing.
Sun Protection: Protect the waxed area from direct sun exposure for at least 48 hours. Use a broad-spectrum sunscreen (SPF 30 or higher) if you must be outdoors.
Avoid Tight Clothing: Wear loose-fitting clothing over the waxed area for at least 24 hours to prevent friction and irritation.
Monitor for Reactions: Some redness and sensitivity are normal after waxing. If you experience prolonged irritation or unusual reactions, please reach out to us for guidance.
-
Spray Tan Pre-Care Instructions
To achieve the best results from your spray tan, please follow these pre-care guidelines:
Pre-Treatment Tips
Exfoliate: Gently exfoliate your skin 24 hours before your appointment to remove dead skin cells. Focus on areas like elbows, knees, and ankles.
Shave or Wax: Plan to shave or wax at least 24 hours before your spray tan to prevent irritation and allow your skin to calm.
Avoid Moisturizers and Oils: On the day of your appointment, DO NOT APPLY lotions, oils, or deodorants to your skin, as they will create a barrier and affect the tan's absorption.
Wear Loose Clothing: Opt for loose-fitting clothing to avoid rubbing on the skin and disrupting the tan application.
-
Spray Tan Post-Care Instructions
After your spray tan, following proper aftercare is essential to maintain your tan and keep your skin healthy. Please adhere to these guidelines:
Post-Treatment Tips
Avoid Water: Do not shower, swim, or get wet for at least 12-24 hours after your spray tan application. This allows the solution to fully develop.
No Exfoliation: Refrain from exfoliating your skin for at least 3-5 days post-tan to prolong the life of your spray tan.
Use Gentle Cleansers: When you shower, use a mild, sulfate-free cleanser to avoid stripping the tan.
Moisturize Daily: Keep your skin hydrated with a gentle moisturizer to help maintain the longevity of your tan. Fun tip: add tanning drops like Bronze Fox to your lotion to keep your tan going longer!
Avoid Heat and Sweat: For the first 24 hours, avoid hot showers, saunas, and vigorous exercise to prevent the tan from fading or streaking.
Sun Protection: Even though you have a tan, protect your skin from sun exposure by applying a broad-spectrum sunscreen (SPF 30 or higher) when outdoors.
Limit Chlorine Exposure: If you plan to swim in a pool or hot tub, be aware that chlorine can fade your tan more quickly.
-
Reiki Pre-Care Instructions
To prepare for your Reiki session and maximize its benefits, please follow these pre-care guidelines:
Pre-Treatment Tips
Hydrate: Drink plenty of water before your session to keep your body hydrated and facilitate energy flow.
Dress Comfortably: Wear loose, comfortable clothing to allow for ease of movement during the session. Avoid tight-fitting clothes that may restrict your comfort.
Arrive Relaxed: Aim to arrive at the spa in a calm and relaxed state. Allow yourself extra time to unwind before your appointment.
Limit Stimulants: Avoid caffeine or heavy meals for at least an hour before your session to help maintain a peaceful mindset.
Set Intentions: Take a moment to reflect on what you hope to achieve from the session. Setting a positive intention can enhance your Reiki experience.
-
Instructions
After your Reiki session, following proper aftercare is essential to enhance its effects and support your overall well-being. Please adhere to these guidelines:
Post-Treatment Tips
Stay Hydrated: Continue to drink plenty of water after your session to help flush out any toxins and support energy flow.
Rest and Reflect: Take some time to relax and reflect on your experience. Journaling about your feelings or insights can be helpful.
Avoid Heavy Activities: For the remainder of the day, avoid strenuous physical activities or mentally demanding tasks to allow your body to integrate the energy work.
Listen to Your Body: Pay attention to any sensations or emotions that may arise after the session. Allow yourself to process these feelings without judgment.
Maintain a Positive Mindset: Engage in positive self-talk and practice gratitude for the healing experience. This can help enhance the benefits of the session.
Schedule Follow-Up Sessions: Consider scheduling regular Reiki sessions to maintain a balanced energy flow and support your overall well-being.
-
Relaxation Room Experience Pre-Care Instructions
To make the most of your Relaxation Room Experience, please follow these pre-care guidelines:
Pre-Treatment Tips
Wear Comfortable Clothing: Dress in loose, comfortable clothing to enhance your relaxation and comfort during your time in the room.
Hydrate: Drink water before your appointment to ensure your body is well-hydrated, which can enhance your overall relaxation experience.
Limit Stimulants: Avoid caffeine or heavy meals before your session, as they can affect your ability to unwind.
Set Intentions: Take a moment to reflect on what you hope to achieve during your time in the relaxation room, whether it’s stress relief, mindfulness, or simply a break from your day.
-
Relaxation Room Experience Post-Care Instructions
After your Relaxation Room Experience, following proper aftercare is essential for maintaining a sense of peace and tranquility. Please adhere to these guidelines:
Post-Treatment Tips
Hydrate: Continue to drink water to replenish your body and support hydration after your relaxation session.
Take Your Time: Allow yourself a few moments to transition back into your day. Don’t rush out immediately; take time to gather your thoughts and reflect on your experience.
Avoid Stressful Activities: Try to engage in calming activities after your session, such as gentle stretching, light reading, or quiet meditation.
Maintain a Relaxed Mindset: Practice mindfulness or breathing exercises to carry the relaxation from the experience into the rest of your day.
Schedule Follow-Up Visits: Consider making the Relaxation Room Experience a regular part of your self-care routine to enhance overall well-being.
-
Body Treatments Pre-Care Instructions
To maximize the benefits of your body treatment, please follow these pre-care guidelines:
Pre-Treatment Tips
Hydrate: Drink plenty of water in the days leading up to your treatment to ensure your skin is well-hydrated.
Avoid Sun Exposure: Limit sun exposure and tanning beds for at least 48 hours before your treatment to prevent skin irritation.
Shave or Wax: If you plan to shave or wax the area being treated, do so at least 24 hours in advance to minimize sensitivity during the treatment.
Communicate Skin Concerns: Inform your therapist about any skin conditions, allergies, or sensitivities to ensure the treatment is tailored to your needs.
Wear Comfortable Clothing: Dress in loose, comfortable clothing to make your experience more enjoyable and to allow for easy removal if necessary.
-
Body Treatments Post-Care Instructions
Following your body treatment, proper aftercare is crucial for maintaining results and supporting skin health. Please adhere to these guidelines:
Post-Treatment Tips
Stay Hydrated: Continue to drink plenty of water after your treatment to help flush out toxins and support skin hydration.
Avoid Hot Showers: For the first 24 hours, avoid hot showers, saunas, and steam rooms to prevent irritation and allow your skin to recover.
Moisturize: Apply a fragrance-free moisturizer to the treated area daily to maintain hydration and prolong the results of your treatment.
Limit Exfoliation: Refrain from using scrubs, exfoliants, or products with active ingredients (like retinoids or acids) for at least 3-5 days post-treatment.
Sun Protection: Protect the treated area from direct sun exposure for at least 48 hours. Apply a broad-spectrum sunscreen (SPF 30 or higher) when going outdoors.
Listen to Your Body: Pay attention to any sensations or reactions after your treatment. If you experience prolonged redness or irritation, reach out to your therapist for guidance.
Schedule Follow-Up Treatments: Consider scheduling regular body treatments to maintain healthy skin and enhance overall results.
-
To ensure the best results from your massage session, please follow these pre-care guidelines:
Pre-Treatment Tips
Stay Hydrated: Drink plenty of water before your appointment to help your muscles relax and prepare your body for the massage. Hydration aids in flushing out toxins released during the session.
Avoid Heavy Meals: Refrain from eating a large meal right before your massage. A full stomach can make lying down uncomfortable.
Limit Stimulants: Avoid caffeine and alcohol on the day of your massage. These can cause dehydration and may hinder your ability to relax fully.
Arrive Early: Arriving a few minutes before your appointment allows you to settle in and start the session in a calm state.
Communicate Needs: Inform your massage therapist about any specific areas of concern, medical conditions, or recent injuries. Let them know your preferred pressure level (light, medium, or deep) to ensure a comfortable and beneficial experience.
Dress Comfortably: Wear loose, comfortable clothing to your appointment to make it easier to change and relax before and after your massage.
-
After your massage, proper aftercare is essential to maintain the results and keep you feeling your best. Please follow these guidelines:
Post-Treatment Tips
Continue to Stay Hydrated: Drink water after your massage to help flush out toxins released during the session and to keep your body hydrated.
Take It Easy: Give your body time to recover by avoiding strenuous physical activity for the rest of the day. Allow your muscles to fully absorb the benefits of the massage.
Stretch Gently: Engage in light stretching to help maintain flexibility and prevent stiffness in your muscles.
Apply Heat or Cold if Needed: If your massage included deep tissue work, you may feel some soreness. Apply a warm compress or heating pad to soothe the muscles, or use a cold compress to reduce any swelling or discomfort.
Avoid Alcohol: Skip alcoholic beverages for 24 hours post-massage to allow your body to detoxify and recover effectively.
Rest: Take time to relax and enjoy the sense of calm from your massage. A short nap or quiet time at home can help extend the benefits.
Listen to Your Body: If you experience unusual discomfort or have any concerns, don’t hesitate to reach out to your massage therapist for advice.
-
Makeup Application Pre-Care Instructions
To ensure your makeup application looks flawless and lasts throughout the day, please follow these pre-care guidelines:
Pre-Treatment Tips
Hydrate Your Skin: Drink plenty of water in the days leading up to your appointment and apply a moisturizer suited to your skin type to keep your skin hydrated.
Exfoliate: Gently exfoliate your skin 1-2 days before your appointment to remove dead skin cells and create a smooth canvas for makeup application.
Facial Treatments: If you’re planning to have any facial treatments, such as a facial or chemical peel, schedule them at least 5-7 days before your makeup appointment to allow your skin to settle.
Communicate Skin Concerns: Inform your makeup artist about any skin conditions, allergies, or sensitivities so they can choose the best products for you.
Wear Loose Clothing: Dress in comfortable, loose clothing to avoid smudging or staining your makeup during the application process.
-
Makeup Application Post-Care Instructions
After your makeup application, following proper aftercare will help maintain your look and care for your skin. Please adhere to these guidelines:
Post-Treatment Tips
Avoid Touching Your Face: Refrain from touching your face throughout the day to prevent smudging or transferring oils to your makeup.
Limit Exposure to Heat and Moisture: Avoid saunas, steam rooms, and heavy sweating for at least a few hours post-application to maintain your look.
Remove Makeup Gently: At the end of the day, remove your makeup gently with a cleansing oil or micellar water to avoid irritating your skin.
Cleanse and Moisturize: After removing your makeup, cleanse your face thoroughly and apply a nourishing moisturizer to keep your skin healthy.
Follow-Up Skincare: Consider scheduling a facial or skin treatment a few days after your makeup application to address any skin concerns that may arise.